Courage: Name Your Fear

Courage is not the absence of fear but the willingness to keep going despite fear. A soldier fears attack by the enemy and yet moves into battle. A young woman fears that she’s not ready to be a mom and yet welcomes the unplanned pregnancy and moves forward into the months of preparation.

Not all courage is so dramatic. There is undoubtedly a fear hiding in your daily life, one related to your job or your relationships or your physical health. Pause for a moment and try to identify what you fear. Can you also find the courage to choose to move into your day despite it, perhaps with a simple prayer for help?

Sometimes the best prayer for courage is this: Don’t let fear overwhelm me or hinder my ability to do whatever task I’m given.

 

from “small simple ways: an Ignatian daybook for healthy spiritual living” by Vinita Hampton Wright, Loyola Press